Events

Group Meeting - 9.30am to 11.30am Lake Annand Rotunda - Long St side Bring your own drinks/food

The Year Ahead – setting and realising personal goals. This workshop aims to explore member’s hopes and aspirations for the year ahead with a clear emphasis on establishing goals for the year ahead and how to realistically achieve them whilst maintaining optimum physical and emotional health.

Loneliness This workshop aims to explore the concept of loneliness, the physical and emotional impacts that it produces and strategies for overcoming and dealing with this experience.